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Young Adult Therapy

Navigating life transitions can be challenging. Our Young Adult Therapy is designed to support individuals 18 and up as they face pivotal moments in their journey. Whether it’s preparing for college, navigating career decisions, or developing a stronger sense of self, we offer a safe space to explore feelings and build resilience.

How It Works


In our sessions, we will:

  • Address academic pressures, career challenges, and social relationships.

  • Explore identity, self-esteem, and personal growth.

  • Develop healthy coping strategies for stress and anxiety.

 

Benefits of Teen and Young Adult Therapy

  • Improved emotional regulation.

  • Enhanced self-esteem and confidence.

  • Better coping strategies for stress and anxiety.

  • A supportive environment for personal exploration.

Your Investment:

Initial Session (60 minutes): $135
Your first session includes an in-depth assessment to better understand your needs and goals for therapy.

Standard Session (60 minutes): $100
Regular therapy sessions are designed to support your ongoing journey and progress.


We accept insurance through Headway. Please visit the Headway website to verify your coverage or contact us for more information.

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