Therapy for Young Adults (18–25)
Adulting is hard when no one taught you how to set boundaries, trust yourself, or manage anxiety. Whether you’re in college, stuck in comparison traps, or figuring out who you want to be — this space is for young adults navigating big transitions and identity questions.
You don’t have to figure it out alone. Let’s build clarity and confidence, together.
How It Works
In our sessions, we will:
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Address academic pressures, career challenges, and social relationships.
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Explore identity, self-esteem, and personal growth.
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Develop healthy coping strategies for stress and anxiety.
Benefits of Teen and Young Adult Therapy
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Improved emotional regulation.
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Enhanced self-esteem and confidence.
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Better coping strategies for stress and anxiety.
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A supportive environment for personal exploration.
Your Investment:
Sessions are offered at a flat rate of $125 for 60 minutes. Your first session includes an in-depth assessment to better understand your needs and goals, while ongoing sessions support your continued growth and progress.
Insurance may be accepted depending on your plan and benefits. Please contact us for more information or to verify your coverage.
