I'm Brea Cooper, a Licensed Professional Counselor. My journey to becoming a therapist began with my own life challenges. Through these experiences, I found strength in God and a calling to help others.
In 2018, I stumbled into teaching and discovered my accidental passion for working with adolescents. With the skills I fostered in teaching and my life experiences, I help people of all ages. I work with individuals aged 3 and up, including children, teens, and adults. I love helping people overcome barriers like intrusive thoughts, pain, trauma, rejection, and low self-esteem. In my practice, I use creative methods such as sand tray therapy and play therapy, and I am trained in Accelerated Resolution Therapy (ART), alongside direct yet compassionate probing questions.
People appreciate my authenticity, humor, and non-judgmental approach, which helps them feel safe and seen. Welcome to Authentically Me Therapy. I look forward to meeting you!
Hello
I’m Brea Cooper, a Licensed Professional Counselor dedicated to supporting individuals 18 and up in navigating life’s transitions and challenges. My journey to becoming a therapist began with my own struggles and a calling to help others, inspired by God.
I specialize in working with those who feel stuck, whether due to low self-esteem, anxiety, depression, or patterns of codependency. If you’ve spent much of your life putting others first or seeking validation outside yourself, I can help you reconnect with your authentic self.
At Authentically Me Therapy, I combine practical tools with creative approaches like sand tray therapy and Accelerated Resolution Therapy (ART). My sessions are safe, judgment-free spaces designed to foster growth and spark insight. Clients often appreciate my humor, authenticity, and ability to help them feel truly seen.
Welcome to Authentically Me Therapy—I look forward to supporting you on your journey to rediscovering confidence and embracing who you are.