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1. What types of therapy do you offer?
   We provide a variety of therapeutic services, including Individual Therapy, Young Adult Therapy, and Accelerated Resolution Therapy (ART). These modalities are tailored to meet diverse needs and preferences, ensuring a personalized and effective therapeutic experience.

2. How do I know if you’re the right therapist for me?
   We understand that finding the right therapist is crucial. To help, we offer a free 15-minute consultation to discuss your needs and see if we’re a good match. You can schedule this easily through our website: Schedule Your Consultation.

3. What can I expect in my first session?
   Your first session, typically an intake session, lasts up to 60 minutes. During this time, we’ll explore your background, current concerns, and therapy goals. It’s a chance for us to understand your unique situation and for you to ask any questions.

4. What is your approach to therapy?
   Our approach to therapy is grounded in empathy, creativity, and transparency. We believe in meeting you where you are and providing personalized care with practical tools you can use every day. Each session is crafted to help you uncover and address the patterns holding you back, guiding you toward growth and authenticity. Sessions are comfortably challenging, fostering insight and self-discovery in a supportive space.

5. How much do sessions cost?
   The intake session, which includes a comprehensive assessment, costs $135. Regular 60-minute sessions are $100. I also accept insurance through Headway, which may help reduce out-of-pocket costs.

6. Are the online sessions secure?
   Yes, all virtual sessions are conducted using a HIPAA-compliant platform, ensuring your privacy and confidentiality.

7. Do you offer in-person sessions?
   At this time, I offer virtual sessions to provide flexibility and accessibility for clients, including those who may face challenges attending in-person sessions.

8. How do I book an appointment?
   Scheduling an appointment is easy. Click on the "Schedule Your Session" link on our website to book your session. 

9. What is your cancellation policy?
   Please provide at least 24 hours’ notice if you need to cancel or reschedule your appointment. This helps us accommodate other clients. Late cancellations or no-shows may incur a fee.

10. What should I do if I’m in crisis?
    If you’re in crisis, please don’t use email or our website for urgent support. Instead, contact a crisis hotline immediately. In Texas, call the Texas Crisis Line at 1-800-273-8255 or text "TX" to 741741.
    
    Feel free to reach out if you have additional questions or need more information. I’m here to support you on your journey to healing and growth