Accelerated Resolution Therapy (ART)
(For when talk therapy isn’t enough)
Some things live in the body and subconscious — not just the mind.
ART is a rapid eye movement-based therapy that helps you reprocess distressing experiences without reliving them over and over. This modality works well for trauma, phobias, grief, and more — especially when you feel stuck. You’ll stay in control the entire time while your brain does the healing work.
How It Works
In our sessions, we will:
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Use rapid eye movements to process traumatic memories.
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Employ visualization techniques to reframe distressing experiences.
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Address a range of issues including PTSD, anxiety, and phobias.
Benefits of ART Therapy
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Rapid relief from trauma-related symptoms.
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Improved emotional regulation.
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Enhanced coping strategies for anxiety and stress.
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Long-lasting resolution of distressing memories.
Your Investment:
Sessions are offered at a flat rate of $125 for 60 minutes. Your first session includes an in-depth assessment to better understand your needs and goals, while ongoing sessions support your continued growth and progress.
Insurance may be accepted depending on your plan and benefits. Please contact us for more information or to verify your coverage.
