Accelerated Resolution Therapy (ART)
Accelerated Resolution Therapy (ART) is an innovative technique that helps individuals quickly process and resolve traumatic memories. ART therapy can be effective for a range of issues, including PTSD, anxiety, and phobias. By focusing on rapid eye movements and visualization, ART therapy enables clients to reframe distressing memories and achieve lasting relief.
How It Works
In our sessions, we will:
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Use rapid eye movements to process traumatic memories.
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Employ visualization techniques to reframe distressing experiences.
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Address a range of issues including PTSD, anxiety, and phobias.
Benefits of ART Therapy
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Rapid relief from trauma-related symptoms.
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Improved emotional regulation.
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Enhanced coping strategies for anxiety and stress.
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Long-lasting resolution of distressing memories.
Your Investment:
Initial Session (60 minutes): $135
Your first session includes an in-depth assessment to better understand your needs and goals for therapy.
Standard Session (60 minutes): $100
Regular therapy sessions are designed to support your ongoing journey and progress.
We accept insurance through Headway. Please visit the Headway website to verify your coverage or contact us for more information.
